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Walking with good posture is simply an extension of standing with good posture

Walking With Good Posture Is Simply An Extension Of Standing With Good Posture

Walking with good posture is simply an extension of standing with good posture.-Keep your head up, shoulders back, chest out, and eyes looking straigh...

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Sit up straight!

Sit Up Straight!

So many of us sit at a desk all day, it's important to follow these basic guidelines, both for your posture and for your health.-If you work long hour...

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